Mary Leonard
Mary is a Certified Yoga Therapist (C-IAYT) and Experienced Registered Yoga Teacher (E-RYT) with more
than 15 years of teaching experience. As the founder of Mindful Motion Functional Movement, she blends
yoga therapy, functional movement, and mindful strength training to help adults build confidence, stability,
and ease in their bodies. Her teaching style is warm, clear, and empowering, making every participant feel
supported and capable.