ARTFUL ALIGNMENT | A Yoga Strength & Balance Workshop
March 14 @ 11:00 am - 12:30 pm
$75.00 – $120.00
This workshop blends yoga-based strength and balance training to help participants build functional stability, confidence, and body awareness in a supportive environment. It is intended for adults of all ages and experience levels, especially those seeking improved balance, joint-friendly strength, and mindful movement. Ideal for beginners, older adults, and anyone returning to movement.